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Co-Hosted with Pilates Academy International
This course reviews the structure (bones, muscles, joints, etc) that forms the support of the human body. An emphasis will be placed on the ideal posture and biomechanics of each joint to help students learn how to detect abnormalities both statically and dynamically. Open to all personal trainers, this invaluable course will help provide lasting results for your clients and will increase your marketability. This is the foundation course for the Pilates Academy International Instructor Training Program.
Tuesday May 19th 12PM - 2PM
Saturday May 23rd 7AM - 2 PM (1 hour break included)
Tuesday May 26th 12PM - 2PM
Saturday May 30th 7AM - 9 AM
Hours: 12 hours
Prices: Course: $360
Manual: $50
Please contact the studio for more information and applications.
This course teaches the first three tiers (Fundamental, Fundamental 2 and Intermediate) of the Mat repertoire. Students will learn how to modify all exercises for all age groups and fitness levels to create safe and effective workouts. Emphasis is placed on maintaining variety and providing small challenges while safely progressing a client in order to avoid monotony.
Prerequisite: Anatomy, Biomechanics, and Posture Review
The dates and times are as follows:
Tuesday June 23rd 12 - 2PM
Friday June 26th 11AM - 2PM
Saturday June 27th 7AM - 2PM (1 hr break included)
Tuesday June 30th 12 - 2PM
Friday July 3rd 11AM - 2PM
Tuesday July 7th 12 - 2PM
Friday July 10th 11AM - 2PM
Saturday July 11th 7AM - 2PM (1 hr break included)
Saturday July 18th 7AM - 2PM (1 hr break included)
Saturday July 25th 7AM - 9AM
Hours: 35 hours
Prices: Course: $980
Manual: $28
Exam: $225 (includes anatomy exam)
Please contact the studio for more information and applications.
These courses are geared towards professionals in the fitness industry and although they are open to all who have an interest and passion for Mind Body exercise, these workshops will be taught with the assumption that you have previous knowledge and experience in these disciplines. All persons will be required to fill out an application detailing previous experience in the movement/fitness/health and wellness field. To provide the best possible course offering, some candidates may be asked to acquire additional experience before attending these workshops.
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