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Download our Fee Structure
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EC = Equipment Class: Tower, Reformer, Stability Chair • Mat = Mat Class
Ess = Essential • Ess/Int = Essential & Intermediate • Int = Intermediate
Int/Adv = Intermediate & Advance • Adv = Advance
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8 AM Mat, Jenna
9 AM Ess/Int EC, Theresa
9 AM Int EC, Sophia
10 AM Int/Adv EC, Sophia
10 AM Int EC, Theresa
11 AM Ess EC, Theresa
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6 AM Mat, Theresa
7 AM Ess EC, Theresa
7 AM Int EC, Sophia
8 AM Int EC, Theresa
9 AM Int/EC, Jenna
10 AM Int EC, Jenna
11 AM Int/Adv EC, Jenna
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6 AM Ess EC, Sophia
8 AM Yoga Fusion EC, Sophia
9 AM Int EC, Sophia
10 AM Ess/Int EC, Sophia
11 AM Int EC, Sophia
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7 AM Ess/Int EC, Theresa
7 AM Int/Adv EC, Jenna
8 AM, Chronic Pain Mgmt, Jenna
9 AM Int/Adv EC, Theresa
9 AM Long & Lean with Jenna
10 AM Ess EC, Theresa
10 AM Kundalini Fusion Yoga (75 min.), Sophia
11 AM Int/Adv EC, Jenna
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EVENING CLASSES:
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EVENING CLASSES:
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EVENING CLASSES:
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EVENING CLASSES:
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4:30 PM Mat Plus, Colleen
6 PM Chronic Back Care EC, Colleen
7 PM Int EC, Colleen
8 PM Int/Adv EC, Colleen
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6:30 PM Ess EC, Pat
6:30 PM Int EC, Melanie
7:30 PM Men’s EC, Pat
7:30 PM Int/Adv EC, Melanie
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4 PM Ess/Int EC, Colleen
5 PM Int EC, Colleen
6:30 PM Ess EC, Sophia
7 PM Int/EC, Colleen
8 PM Int/Adv, Colleen
8:30 PM Ess/Int EC, Sophia
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5:30 PM Teen Pilates, Colleen
6:30 PM Ess/Int EC, Colleen
7:30 PM Int/Adv EC, Colleen
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6 AM Mat with Sophia
7 AM Int/Adv EC, Sophia
8 AM Int/EC, Sophia
9 AM Mat with Pat
10 AM Int/EC, Pat
10 AM Ess/Int EC, Sophia
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8AM Vinyasa Yoga, Jean
9:30 AM Int/Adv Mat, Jenna
10:30 AM Ess Mat, Jenna
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**Apprenticeship Program — Please call for more details.
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| Ess |
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Essential level is open to new students. Class focuses on basic principles and essential level exercises.
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| Ess/Int |
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Essential and Intermediate level combined. Continues to focus on basic principles but begins to add intermediate exercises challenging the flexibility, strength and coordination levels.
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| Int |
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Intermediate level, participants must get the permission of staff to attend.
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| Adv |
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Advanced level, Our advanced classes work on mastering advanced level exercises of the Pilates method. Fine tuning and perfecting the basics of alignment and mechanics, advanced classes build strong foundation of strength and flexibility developed through previous Pilates experience. Not recommended for those with injuries or chronic medical conditions. This class requires staff permission to enter.
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| Int/Adv |
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Intermediate and Advanced levels combined.
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| Other |
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Private and Semi Private sessions are scheduled on an individual basis.
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| Rates |
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Click here for our fees and pricing structure or cancellation policies.
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