Monday - Friday: 7am - 9pm
Saturday: 8am - 1pm
Private & Semi Private sessions are scheduled on an individual basis.
Please bring your own mat to mat classes or you can rent one for $2.00.
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Download our Fee Structure
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EC = Equipment Class-Pilates class utilizing reformer, chair, Cadillac, and/or tower. Multiple private sessions are recommended before joining a class, at least one private session is required.
Mat = Pilates class on mats on the floor, sometimes utilizing small props such as Therabands, foam rollers, or fitness circles. Please bring your own mat or rent one for $2.00.
Yoga Fusion EC = A fusion of Yoga and Pilates utilizing the large equipment and Yoga mat exercises.
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7 AM Mixed EC, Leslie
8 AM Ess Mat, Leslie
9 AM Ess EC, Theresa
9 AM Mixed EC, Leslie
10 AM Mixed EC, Leslie
10 AM Mixed EC, Theresa
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7 AM Mixed EC, Theresa
8 AM Ess EC, Theresa
9 AM Mixed EC, Theresa
11 AM Adv EC, Theresa
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7 AM Mixed EC, Sophia
8 AM Yoga Fusion EC, Sophia
9 AM Mixed EC, Sophia
10 AM Ess EC, Sophia
10 AM Mixed EC, Pat
11 AM Mixed EC, Sophia
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7 AM Mixed EC, Theresa
7 AM Mixed EC, Leslie
8 AM Ess EC, Leslie
9 AM Mixed EC, Theresa
11 AM Adv EC, Pat
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EVENING CLASSES:
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EVENING CLASSES:
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EVENING CLASSES:
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EVENING CLASSES:
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4:30 PM Mat Plus, Colleen
6 PM Ess EC, Colleen
7 PM Mixed EC, Colleen
8 PM Adv EC, Colleen
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6:30 PM Ess EC, Pat
6:30 PM Mixed EC, Melanie
7:30 PM Men's Mixed EC, Pat
7:30 PM Mixed EC, Melanie
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4 PM Mixed EC, Colleen
6 PM Ess EC, Colleen
7 PM Mixed EC, Colleen
8 PM Mixed EC, Colleen
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6:30 PM Mixed EC, Colleen
7:00 PM Mixed Mat, Leslie
7:30 PM Mixed EC, Colleen
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7 AM Mixed EC, Colleen
8 AM Mixed EC, Colleen
9 AM Mixed Mat, Colleen
10 AM Mixed EC, Colleen
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9:00 AM Adv Mat, Jenna
10:00 AM Ess Mat, Jenna
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**Apprenticeship Program — Please call for more details.
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Equipment classes are open to 5 students. Pre-registration is required and 24 hour notice is needed for class cancellations.
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| Ess |
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Essential level is open to new students and those with injuries. Class focuses on core principles, building strength, and increasing flexibility.
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| Mixed |
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Mixed level incorporating both essential and intermediate level exercises. This class will challenge strength and flexibility while reinforcing basic biomechanics and traditional values.
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| Adv |
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Advanced level, a traditional Pilates class focused on flow and continuity of exercises that build strength, flexibility, and challenge mindbody awareness. Must have permission from staff to attend.
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Mat classes are open to 12 students. Pre-registration is not required.
Please bring your own mat to mat classes or you can rent one for $2.00.
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| Ess Mat |
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Essential level mat exercises.
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| Mixed Mat |
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Incorporates essential and intermediate level exercises.
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| Adv Mat |
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Intermediate and Advanced level mat exercises. First time students may not attend this class.
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| Mat Plus |
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Mixed level mat class incorporating the use of small props.
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